Table of Contents [Hide]
Beef 🥩 and Broccoli 🥦. .
Beef 🥩 and Broccoli 🥦. To get started with this recipe, you have to prepare a few components. You can have beef 🥩 and broccoli 🥦 using 14 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to make Beef 🥩 and Broccoli 🥦:
- Get 2.5 pounds of beef flank steak.
- Take of Vegetable oil for sautéing (enough to coat bottom of pan).
- Get 1/2 teaspoon of Black pepper.
- Make ready of Fresh minced garlic (6 cloves).
- Take 1 of onion, sliced.
- Prepare 1/2 cup of cooking sherry.
- Prepare 1 can of Condensed Tomato Soup.
- Make ready 1 can of beef broth.
- Prepare 1/2 teaspoon of crushed red pepper.
- Take 2 tablespoons of soy sauce.
- Take 3 tablespoons of teriyaki sauce.
- Prepare 1/8 teaspoon of ground ginger.
- Prepare 1 (12 oz) of bag frozen cut broccoli (or larger).
- Take 1/4 cup of brown sugar.
Steps to make Beef 🥩 and Broccoli 🥦:
- Rinse and pat dry your steak.......
- Slice steak into thin strips.....
- Place steak strips into a pan that has been heated with vegetable oil and fry strips until almost brown, then add some black pepper to strips and your minced garlic.......
- Next add your sliced onion and sauté all until onion is slightly wilted......
- Remove steak and onion from pan and set to the side......
- In the same pan that you used for the steak add your cooking sherry and boil until sherry is slightly reduced......
- Add to that pan : the condensed tomato soup, beef broth, crushed red pepper, soy sauce, teriyaki sauce, and ginger......
- Stir well and cook on low heat for about 20 minutes.......
- Now add your frozen broccoli and heat until broccoli is tender.....
- Now add your brown sugar and cook until slightly thickened....
- Next add your steak that you put off to the side and mix all well, boil for about 5 minutes.....
- Remove from heat and serve over white rice and enjoy 😉!!.
So that is going to wrap this up with this exceptional food beef 🥩 and broccoli 🥦 recipe. Thanks so much for reading.
إرسال تعليق