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How to Prepare Favorite Beef Teriyaki & Broccoli Stir Fry

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    Beef Teriyaki & Broccoli Stir Fry. .

    Beef Teriyaki & Broccoli Stir Fry

    Beef Teriyaki & Broccoli Stir Fry. To get started with this particular recipe, you must first prepare a few components. We can cook beef teriyaki & broccoli stir fry using 5 ingredients and 2 steps. Here is how you cook it.

    The ingredients needed to make Beef Teriyaki & Broccoli Stir Fry:

    1. Make ready 3 tablespoon of sesame oil.
    2. Prepare 600 gram of beef rump steak thinly sliced.
    3. Get 1 of onion, cut into wedges.
    4. Take 1 of large broccoli, separated into small florets.
    5. Get 160 ml of teriyaki sauce.

    Steps to make Beef Teriyaki & Broccoli Stir Fry:

    1. Heat the half of the 1 and half tablespoon sesame oil in large non stick frying pan over high heat. Add one third of the beef. Stir fry for about 2 minutes or until browned. Reapet in two more batches, with remaining beef..
    2. Heat the remaining oil in the pan add the onion and the broccoli. Stir fry for about 6 minutes or until just tender. Return the beef to the pan with the teriyaki sauce. Stir fry again for about 10 minutes or until the sauce boils and thickens slightly..

    So that's going to wrap this up for this special recipe beef teriyaki & broccoli stir fry recipe. Thanks so much for reading.

    Recipe Info

    Recipe Cuisine :American
    Preparation Time :PT19M
    Cook Time :PT42M
    Recipe Yield :1
    Category :Dinner
    Author : Rating Value :4.5
    Rating Count :14
    Calories :182 calories
    Keyword : Beef Teriyaki & Broccoli Stir Fry Name : Beef Teriyaki & Broccoli Stir Fry Description : Beef Teriyaki & Broccoli Stir Fry contentUrl : http://www.example.com/video123.mp4 embedUrl : http://www.example.com/videoplayer?video=123 uploadDate : 2018-02-05T08:00:00+08:00 thumbnailUrl: https://img-global.cpcdn.com/recipes/de3252420bed234a/751x532cq70/beef-teriyaki-broccoli-stir-fry-recipe-main-photo.jpg

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