Beef & Broccoli Lo Mein. Beef is the culinary name for meat from cattle, particularly skeletal muscle. Humans have been eating beef since prehistoric times. Beef is a source of protein and nutrients..
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Beef is the culinary name for meat from cattle, particularly skeletal muscle. Humans have been eating beef since prehistoric times. Beef is a source of protein and nutrients.
Beef & Broccoli Lo Mein. To begin with this recipe, you have to first prepare a few components. We can cook beef & broccoli lo mein using 13 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Beef & Broccoli Lo Mein:
- Make ready 8 oz of lo mein noodles or spaghetti noodles.
- Get 3 cups of broccoli florets.
- Take 1 Tbsp of olive oil.
- Take 8 oz of flank steak.
- Prepare 3 of garlic cloves.
- Prepare 1 of medium carrot shredded.
- Prepare 1/4 cup of packed brown sugar.
- Get 1/4 cup of low-sodium soy sauce.
- Get 2 tbsp of hoisen sauce.
- Make ready 2 tsp of sesame oil.
- Prepare 1/4 tsp of ground ginger.
- Take 1/4 tsp of crushed red pepper flakes.
- Get 1/4 tsp of pepper.
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Steps to make Beef & Broccoli Lo Mein:
- In a large pot with boiling water, cook the noodles according to package directions. Add the broccoli the last 5 minutes of cooking and let them cook until tender. Drain the noodles and broccoli..
- While the pasta is cooking, add olive oil to a medium sized skillet. Cook the steak until no longer pink. Add the garlic, and carrots and cook for a minute more..
- In a small bowl whisk together the brown sugar soy sauce, hoisin sauce, sesame oil, ginger, red pepper and pepper..
- Add the spaghetti to the skillet and pour the sauce on top and toss until incorporated..
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So that's going to wrap this up with this special food beef & broccoli lo mein recipe. Thanks so much for your time.
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