Easiest Way to Prepare Perfect Curried Beef & Broccoli With Green Chillies

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Curried Beef & Broccoli With Green Chillies. .

Curried Beef & Broccoli With Green Chillies. To begin with this recipe, we have to prepare a few ingredients. You can have curried beef & broccoli with green chillies using 23 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Curried Beef & Broccoli With Green Chillies:

1. Get of To prepare the beef:.
2. Get 380 g of thin cut beef steaks, sliced against the grain,.
3. Prepare 1 tbsp of cornflour,.
4. Get 400 ml of water,.
5. Make ready of Ingredients:.
6. Prepare 200 g of broccoli, cut into small florets,.
7. Make ready 8 of green chillies, stalks removed, left whole,.
8. Take 1 tbsp of tomato pureé paste,.
9. Take 2 cloves of garlic, crushed,.
10. Get 1 tsp of hot chilli powder,.
11. Make ready 1 tsp of garam masala,.
12. Take 1/2 tsp of turmeric,.
13. Take 1/2 tsp of ground cumin,.
14. Make ready 2 tsp of Stevia sweetener or 1tsp granulated sugar,.
15. Get 400 ml of water,.
16. Take of Salt and pepper to season,.
17. Get of Cooking oil or spray for frying,.
18. Prepare of To garnish:.
19. Prepare of Red chilli flakes,.
20. Take of Low fat quark or Greek yoghurt ,.
21. Get of Mango chutney,.
22. Make ready of To serve:.
23. Get of Bulgur wheat or rice.

Steps to make Curried Beef & Broccoli With Green Chillies:

1. To prep the beef make a slurry by combining the water and cornflour until there's no lumps then place the sliced beef into the mixture and allow it to soak for around 15-20 minutes. This will help to tenderise the beef so it's not as chewy..
2. Drain off the beef and place upon some kitchen towel to remove excess water. Heat up a large saucepan over a medium high heat and add in 1tbsp oil or some spray oil to cover the base entirely. Once hot add in the beef and begin to fry. After a couple of minutes add in the crushed garlic and dried spices (chilli powder, cumin, turmeric and garam masala), also add the fresh green chillies. Season with salt and pepper. Continue to fry and coat the beef in the spices..
3. Add in the tomato paste and stir through, then add in the broccoli florets, and the stevia. Toss together. Now pour in 400ml water and turn down the heat and bring to a simmer. Simmer until the water has reduced by around 90% and a sauce has been formed..
4. Serve up and add the garnishes, eat and enjoy with your choice of sides! :).

So that is going to wrap this up with this exceptional food curried beef & broccoli with green chillies recipe. Thanks so much for reading.

Recipe Info

Recipe Cuisine :American
Preparation Time :PT15M
Cook Time :PT31M
Recipe Yield :1
Category :Dessert
Author : Admin https://www.dapuribu.my.id/ Rating Value :4.5
Rating Count :9
Calories :282 calories
Keyword : Curried Beef & Broccoli With Green Chillies Name : Curried Beef & Broccoli With Green Chillies Description : Curried Beef & Broccoli With Green Chillies contentUrl : http://www.example.com/video123.mp4 embedUrl : http://www.example.com/videoplayer?video=123 uploadDate : 2018-02-05T08:00:00+08:00 thumbnailUrl: https://img-global.cpcdn.com/recipes/3797c2a6e68607fc/751x532cq70/curried-beef-broccoli-with-green-chillies-recipe-main-photo.jpg