Table of Contents [Hide]
low calorie maple glazed chicken breast. .
low calorie maple glazed chicken breast. To begin with this particular recipe, we have to first prepare a few ingredients. You can have low calorie maple glazed chicken breast using 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make low calorie maple glazed chicken breast:
- Get 2 of whole boneless and skinless chicken breast.
- Prepare 1/4 cup of pure maple syrup.
- Make ready 1/4 cup of Brown sugar.
- Prepare 3 clove of garlic, minced.
- Take 1 cup of soy sauce.
- Prepare 1 of salt and pepper to taste.
- Take 1 of dried basil to taste.
- Prepare 2 tbsp of lemon juice.
- Take 1 tbsp of ground ginger.
Instructions to make low calorie maple glazed chicken breast:
- mix all ingredients except the chicken in large bowl.
- add chicken and marinate 2 hours.
- now u can either bake in casserole dish in the marinade at 350 for 30 minutes, flipping half way through or....
- grill or fry on stove top in small amount of oil.
So that's going to wrap it up with this exceptional food low calorie maple glazed chicken breast recipe. Thanks so much for your time.
إرسال تعليق