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Jill's Fish Stew. To get started with this particular recipe, we have to prepare a few components. We can have jill's fish stew using 18 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Jill's Fish Stew:
- Get 1 tbsp of Olive Oil.
- Prepare 1/2 lb of Jalapeño sausage.
- Get 1 of Onion diced.
- Make ready 4 clove of Garlic.
- Prepare 1 of Yellow bell pepper diced.
- Make ready 1 of Red bell pepper diced.
- Get 1/2 tsp of Nutmeg grated.
- Get 1 tsp of Salt and pepper.
- Prepare 1/2 tbsp of Thyme.
- Take 1/2 tbsp of Cumin.
- Get 1/2 tsp of Cayenne.
- Make ready 28 oz of Diced tomatoes (Rotel) 1/2 drained.
- Get 1 of Chipotle pepper.
- Make ready 1 cup of Chicken stock.
- Make ready 14 oz of Canned Chickpeas drained.
- Take 1 lb of Tilapia or other white fish.
- Get 1 of Sweet paprika with salt and pepper on Fish.
- Take 1 of Cilantro.
Steps to make Jill's Fish Stew:
- Dutch oven (my favorite is ceramic) - olive oil. Start cooking sausage until just browned. Add onion, bell peppers, garlic. Sauté for 5 minutes. Add nutmeg, salt ,pepper, thyme, cumin, and cayenne..
- Add Diced Tomatoes, stock, and beans. Let cook for 15 minutes. Rest fish in the sauce until opaque 5 - 7 minutes..
- Ladle in bowls with cilantro. Serve with crusty bread..
So that's going to wrap it up with this exceptional food jill's fish stew recipe. Thanks so much for reading.
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