How to Make Ultimate Hearty beef and butternut squash stew

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Hearty beef and butternut squash stew. .

Hearty beef and butternut squash stew. To begin with this particular recipe, we have to first prepare a few ingredients. You can cook hearty beef and butternut squash stew using 13 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Hearty beef and butternut squash stew:

1. Take 1 tsp of olive oil.
2. Prepare 1 1/2 lb of raw lean beef stew meat, boneless, cut into 2 inch cubes.
3. Prepare 1 medium of onion, chopped.
4. Get 1/2 of green bell pepper, chopped.
5. Get 1/2 of red bell pepper, chopped.
6. Take 4 clove of garlic, crushed.
7. Take 2 medium of tomatoes, chopped.
8. Make ready 1 cup of low-sodium organic beef broth.
9. Prepare 1 of Bay leaf.
10. Prepare 1 tsp of sea salt or Himalayan salt.
11. Take 1 tsp of ground black pepper.
12. Make ready 2 cup of cubed butternut squash.
13. Make ready 1/4 cup of chopped fresh flat leaf parsley.

Steps to make Hearty beef and butternut squash stew:

1. Heat oil in a large sauce pan over medium-high heat..
2. Add beef; cook, stirring frequently, for 4 to 5 minutes, or until beef is brown..
3. Add onion and bell peppers; cook, stirring frequently, for 4 to 5 minutes, or until onion is translucent..
4. Add garlic; cook, stirring frequently for 1 minute..
5. Add tomatoes, broth, bay leaf, salt, and pepper. Bring to a boil. Reduce heat to medium-low; covered for 40 minutes..
6. Add squash; cook, stirring occasionally, for 8 to 12 minutes, or until sauce has thickened and beef is fork- tender..
7. Remove bay leaf; serve topped with parsley..

So that is going to wrap this up for this exceptional recipe hearty beef and butternut squash stew recipe. Thanks so much for your time.

Recipe Info

Recipe Cuisine :American
Preparation Time :PT25M
Cook Time :PT39M
Recipe Yield :3
Category :Lunch
Author : Admin https://www.dapuribu.my.id/ Rating Value :4.9
Rating Count :8
Calories :201 calories
Keyword : Hearty beef and butternut squash stew Name : Hearty beef and butternut squash stew Description : Hearty beef and butternut squash stew contentUrl : http://www.example.com/video123.mp4 embedUrl : http://www.example.com/videoplayer?video=123 uploadDate : 2018-02-05T08:00:00+08:00 thumbnailUrl: https://img-global.cpcdn.com/recipes/5917366332948480/751x532cq70/hearty-beef-and-butternut-squash-stew-recipe-main-photo.jpg