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Easiest Way to Prepare Perfect Beef Stew - Gluten and Dairy free

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    Beef Stew - Gluten and Dairy free. .

    Beef Stew - Gluten and Dairy free

    Beef Stew - Gluten and Dairy free. To begin with this particular recipe, you must first prepare a few ingredients. You can have beef stew - gluten and dairy free using 16 ingredients and 7 steps. Here is how you cook it.

    The ingredients needed to make Beef Stew - Gluten and Dairy free:

    1. Make ready 1 of beef roast (or) 2 - 2.5 lbs stew meat.
    2. Prepare 2 quarts of Beef Stock (I use 365 Organic Beef Broth, gluten free).
    3. Make ready 1 of medium white onion, chopped.
    4. Take 4 of medium russet potatoes, peeled and diced.
    5. Take 3 of ribs celery, diced.
    6. Take 1 of large can of crushed tomatoes.
    7. Take 1 bag of frozen mixed veggie (carrots, peas, green beans, etc).
    8. Take 1 Tbsp of Cornstarch.
    9. Take 2 Tbsp of Italian seasoning.
    10. Prepare 2 tsp of Onion powder.
    11. Prepare 2 tsp of Garlic Powder.
    12. Prepare 1/2 tsp of red pepper flakes.
    13. Get 1 splash of Worcestershire sauce.
    14. Prepare 1 splash of Gluten free soy sauce or Liquid Aminos.
    15. Prepare to taste of Salt and Pepper.
    16. Prepare 2-3 tbsp of cooking oil, I used Grapeseed oil.

    Steps to make Beef Stew - Gluten and Dairy free:

    1. Cut beef into bite size pieces. Heat pan to medium - medium/high heat and add oil. sprinkle cornstarch over beef pieces then place into heated skillet. Brown on all sides..
    2. While meat is browning, peel and dice potatoes, onion, & celery. Add veggies to a crock pot..
    3. Add stock, crushed tomatoes, & frozen veggies to crockpot..
    4. Add browned meat to crock pot with the veggies..
    5. Add a 1/2 cup of broth to the pan the roast was browned in. Use a spatula to scrape up the leftover beef bits from the pan. Pour into crock pot..
    6. Add seasonings. Mix and cover. Set crock pot to High for 4 hours or Low for 8 hours..
    7. Enjoy!.

    So that is going to wrap this up for this exceptional recipe beef stew - gluten and dairy free recipe. Thanks so much for reading.

    Recipe Info

    Recipe Cuisine :American
    Preparation Time :PT25M
    Cook Time :PT16M
    Recipe Yield :1
    Category :Dessert
    Author : Rating Value :4
    Rating Count :14
    Calories :240 calories
    Keyword : Beef Stew - Gluten and Dairy free Name : Beef Stew - Gluten and Dairy free Description : Beef Stew - Gluten and Dairy free contentUrl : http://www.example.com/video123.mp4 embedUrl : http://www.example.com/videoplayer?video=123 uploadDate : 2018-02-05T08:00:00+08:00 thumbnailUrl: https://img-global.cpcdn.com/recipes/292c2fb8ce48c3c4/751x532cq70/beef-stew-gluten-and-dairy-free-recipe-main-photo.jpg

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