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How to Prepare Perfect Jollof rice,fried beef and vegetable

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    Jollof rice,fried beef and vegetable. Here's yet another great Ghana jollof rice recipe that is going to totally loved by anyone who eats it. How to prepare the perfect beef and vegetable jollof rice a nigerian jollof rice with beef recipe. Jollof rice does not need any introduction or explanation of its greatness so am just going to go ahead and bless you all with my recipe..

    Jollof rice,fried beef and vegetable Next, pour in your tomato paste and let it fry with the onions. Make sure to stir the paste consistently to avoid burning. Nigerian Jollof Rice or Jellof rice is a rich and incredibly tasty west African one-pot Meal.

    Here's yet another great Ghana jollof rice recipe that is going to totally loved by anyone who eats it. How to prepare the perfect beef and vegetable jollof rice a nigerian jollof rice with beef recipe. Jollof rice does not need any introduction or explanation of its greatness so am just going to go ahead and bless you all with my recipe.

    Jollof rice,fried beef and vegetable. To begin with this particular recipe, we must first prepare a few components. You can have jollof rice,fried beef and vegetable using 7 ingredients and 9 steps. Here is how you cook it.

    The ingredients needed to make Jollof rice,fried beef and vegetable:

    1. Make ready 5 cups of rice.
    2. Take of Beef.
    3. Take of Vegetable oil.
    4. Prepare of Tomatoes,pepper,onions.
    5. Take of Meat stock.
    6. Take cubes of Salt, seasoning.
    7. Make ready of Vegetable (spinach).

    It is a very versatile dish, and it is usually made from. Jollof rice is one of the most common West African dishes eaten in the regions of Nigeria, Ghana, Togo, Senegal, Gambia, Mali, Sierra Leone, Ivory Coast. Beef Mince Jollof Rice is a tasty version of Nigerian Jollof Rice prepared with minced beef or ground beef. If you have kids who do not eat their lumps of meat after eating a meal, this is a great way to make the meat disappear into the rice without them knowing that they are eating meat.

    Steps to make Jollof rice,fried beef and vegetable:

    1. Parboil rice and set aside.
    2. Blend tomatoes,pepper and onion.
    3. Wash, season,boil,fry meat and set aside.
    4. In a clean pot add vegetable oil and heat.
    5. Add chopped onions and tomato mix and fry for 10mins.
    6. Add meat stock and allow to boil for 5mins.
    7. Add parboiled rice to the mix,stir thoroughly,add seasoning cubes and salt,cover and allow to cook till the water dries up and the rice is tender.
    8. Wash and slice vegetables, steam in a pot with pepper, seasoning and onions.
    9. Serve with the jollof rice.

    Jollof rice is a spicy African rice dish that cooks in one pan, uses lots of veg and can be a veggie main or Fry the plantain for a few minutes on each side until golden and tender. Spoon the jollof rice onto warmed Recipe Tips. If you are vegetarian or vegan, replace the chicken stock with vegetable stock. Jollof, a traditional Nigerian main dish, brings out the best flavors of rice and chicken and pairs especially well with fried plantains. Fry the onions until brown, insert scalded and skinned tomatoes, cook & stir occasionally until it Serve the Jollof Rice on a large platter, place vegetables and meats on the side.

    So that is going to wrap it up for this special recipe jollof rice,fried beef and vegetable recipe. Thanks so much for reading.

    Recipe Info

    Recipe Cuisine :American
    Preparation Time :PT20M
    Cook Time :PT27M
    Recipe Yield :1
    Category :Dessert
    Author : Rating Value :4.8
    Rating Count :7
    Calories :157 calories
    Keyword : Jollof rice,fried beef and vegetable Name : Jollof rice,fried beef and vegetable Description : Jollof rice,fried beef and vegetable contentUrl : http://www.example.com/video123.mp4 embedUrl : http://www.example.com/videoplayer?video=123 uploadDate : 2018-02-05T08:00:00+08:00 thumbnailUrl: https://img-global.cpcdn.com/recipes/d79eea94a76c82a3/751x532cq70/jollof-ricefried-beef-and-vegetable-recipe-main-photo.jpg

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