Easiest Way to Make Favorite Healthy-ish American Shepherd's Pie

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Healthy-ish American Shepherd's Pie. .

Healthy-ish American Shepherd's Pie. To get started with this recipe, we must prepare a few ingredients. You can have healthy-ish american shepherd's pie using 13 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Healthy-ish American Shepherd's Pie:

1. Get 2 head of of Cauliflower.
2. Take 1 tbsp of Milk.
3. Prepare 2 tbsp of Butter.
4. Make ready 2 lb of Ground Turkey or Chicken.
5. Prepare 1 of Onion.
6. Get 25 of small Carrots, or so.
7. Get of Garlic (Powder or Fresh).
8. Prepare 2 tbsp of Olive Oil.
9. Make ready 1/2 cup of Worcestershire Sauce.
10. Take 1/2 can of Beef or Chicken Broth.
11. Get 1 cup of Shredded Cheese (I tried Mozz this time.).
12. Get of Salt and Pepper.
13. Make ready 2 tablespoons of flour.

Steps to make Healthy-ish American Shepherd's Pie:

1. Start the cauliflower mash. Boil a pot of water then add cauliflower. Let cook approx 10-15 minutes, or until soft..
2. Start Meat. Sauté with oil: onion and carrots, then garlic. Add meat, and lightly brown. Add flour, then Worcestershire sauce and broth. Add salt and pepper as needed..
3. You can add green beans and corn to meat pan..
4. Drain cauliflower, add milk, butter and salt and pepper as needed. Blend in blender until reaches mashed potato -like consistency..
5. Grease 2-3 qt casserole dish. Add layer of meat, then layer of cheese, then cauliflower mash on top. Make sure cauliflower mash covers to the sides so meat does not boil out and cause a mess. Add a dash of paprika on top..
6. Bake at 400°F for 25-30 minutes. Let cool for 10 mins..

So that is going to wrap this up with this exceptional food healthy-ish american shepherd's pie recipe. Thanks so much for reading.

Recipe Info

Recipe Cuisine :American
Preparation Time :PT25M
Cook Time :PT17M
Recipe Yield :4
Category :Dessert
Author : Admin https://www.dapuribu.my.id/ Rating Value :5
Rating Count :9
Calories :161 calories
Keyword : Healthy-ish American Shepherd's Pie Name : Healthy-ish American Shepherd's Pie Description : Healthy-ish American Shepherd's Pie contentUrl : http://www.example.com/video123.mp4 embedUrl : http://www.example.com/videoplayer?video=123 uploadDate : 2018-02-05T08:00:00+08:00 thumbnailUrl: https://img-global.cpcdn.com/recipes/5855998733975552/751x532cq70/healthy-ish-american-shepherds-pie-recipe-main-photo.jpg