Tornado Chicken. Heat oil in ovenproof skillet over high heat. Season chicken with salt and pepper. Chicken tournedos are a quick way to cook an evening meal when you want to have "something Mexican," and you simply do not feel like making the effort to produce tacos, fajitas or chili..
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Heat oil in ovenproof skillet over high heat. Season chicken with salt and pepper. Chicken tournedos are a quick way to cook an evening meal when you want to have "something Mexican," and you simply do not feel like making the effort to produce tacos, fajitas or chili.
Tornado Chicken. To begin with this particular recipe, you must first prepare a few components. We can cook tornado chicken using 8 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Tornado Chicken:
- Take 1 lb of Boneless skinless chicken thighs.
- Take 3 tbsp of Olive oil.
- Take 1 1/2 tsp of Smoked paprika.
- Make ready 2 tbsp of Lemon juice.
- Prepare 3 clove of Minced garlic.
- Get 1 of Salt.
- Get 1 of Pepper.
- Prepare 1/2 cup of BBQ sauce.
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Instructions to make Tornado Chicken:
- Mix all ingredients EXCEPT salt and pepper in a mixing cup place your chicken in a dish and pour the sauce over top the chicken place in the fridge for at least 1 hr you can do longer but def an hr....
- After the hour or so take out your chicken and place in a baking dish that has been sprayed with cooking spray.... Salt and Pepper the tops of your chicken and place in a oven preheated at 400°F..
- Cook in that oven for 20 minutes remove from the oven and brush the tops with your BBQ sauce place back in the oven for a 20 more minutes brush on BBQ every 5 minutes until done cooking.....
- Remove from oven when complete plate and enjoy :).
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So that's going to wrap this up with this exceptional food tornado chicken recipe. Thank you very much for reading.
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