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Healthy Egg Scramble. To begin with this recipe, we have to prepare a few ingredients. You can cook healthy egg scramble using 9 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Healthy Egg Scramble:
- Get 1 cup of baby spinach.
- Prepare 2 of sweet peppers.
- Take 1 of chopped green onion (as much as you like).
- Get 1 of sprinkle of salt and pepper.
- Make ready 1 of sprinkle of mrs dash onion and herb seasoning.
- Make ready 1 of sprinkle of shredded pepper jack cheese.
- Get 1 of chopped up chicken lunch meat (i used rotisserie flavor from Oscar Meyer).
- Prepare 1 of smidge :) of butter.
- Get 2 of large eggs.
Steps to make Healthy Egg Scramble:
- Heat nonstick skillet at a setting of 5 on the stove..
- Add your smidge of butter and evenly coat pan with it.
- Add chopped sweet peppers and green onions and let simmer in the pan for 2 minutes or so, stirring occasionally.
- Add chicken to the skillet and stir.
- Add spinach and Mrs Dash seasoning and stir. Let the spinach cook down till it's all wilted (approx. 2 minutes while stirring occasionally).
- Crack your eggs in a bowl and add your salt and pepper to them. Beat them until they are fully incorporated.
- Pour eggs over veggie mix in skillet.
- Scramble them up!.
- Turn burner off and toss cheese in..
- Put on a plate and enjoy! Great with honey wheat toast.
So that's going to wrap it up with this special food healthy egg scramble recipe. Thank you very much for reading.
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